As a Registered Psychotherapist, the strength of my practice is in helping people living with:

• Eating disorders and disordered eating issues

• Depression

• Anxiety

• Stress

• Low self-esteem

• Body image issues

• Childhood trauma

• Isolation

I generally work with: 

• People living with eating disorders

• The LGBTQ+ community

• Students and Academics

• Professionals in the healing arts & sciences

• Artists and Athletes

I also treat people living with: 

• Insomnia and sleeping disturbances

• Procrastination/motivation issues

• Social Anxiety

• Self-regulation issues

• Fear of coming out and/or gender transitioning

• Career and school related anxiety

• Performance anxiety

Modalities and techniques used in therapy include:

• Gestalt Therapy

• Somatic Therapy

• Mindfulness and Meditation

• Feminist, Anti-Oppressive Therapy

• Art Therapy

• Cognitive Behavioural Therapy

• Strengths-based Counselling

• Narrative Therapy

• Harm Reduction techniques

• Career Counselling