As a Registered Psychotherapist, the strength of my practice is in helping people living with:

  • Depression

  • Anxiety

  • Stress

  • Low self-esteem

  • Eating Disorders & body image issues

  • Addictions and Addictive Behaviours

  • Chronic illness

  • Chronic pain

  • Self-harm/self-injury

  • Relationship issues

I specialize in working work with: 

  • The LGBTQ+ community

  • People living with eating disorders

  • Artists

  • Students and Academics

  • Professionals in the healing arts & sciences

  • Disabled people

  • Adult children of Alcoholics

I also assess and treat people living with: 

  • Insomnia and sleeping disturbances

  • Obsessive Compulsive Disorder

  • Bi-polar Disorder

  • Learning and Communication Disabilities

  • Autism Spectrum Disorders

  • Fear of coming out and/or gender transitioning

  • Trauma and Post Traumatic Stress Disorder

  • Agoraphobia & Social Anxiety relating to gender expression and presentation

  • Self-regulation issues

Modalities and techniques used in therapy include:

  • Gestalt Therapy

  • Mindfulness and Meditation

  • Feminist, Anti-Oppressive Therapy

  • Expressive Arts Therapy

  • Somatic Therapy

  • Trauma-informed Therapy

  • Strengths-based counselling

  • Narrative Therapy

  • Harm Reduction techniques